Eating instant noodles 2 to 3 times a week can increase a person's risk of developing heart disease, stroke, and diabetes.
#health
#health
Many teens who sleep less than 8-9 hours suffer from irritability, mood swings and even depression.
#health
The Butterfly Effect
Culture_12The Butterfly Effect
Culture_12The Butterfly Effect
Culture_12The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more.
#health
#health
The Butterfly Effect
Culture_1213 Healthy Tips:
1. Family first
2. You are not your job
3. Keep friends close
4. Forgive first
5. Be humble
6. Don’t take people for granted
7. Complain less
8. Be honest
9. Know when to leave
10. Be a mentor
11. Don’t respond to negativity
12. Be teachable
13. Smile more :)
#health
1. Family first
2. You are not your job
3. Keep friends close
4. Forgive first
5. Be humble
6. Don’t take people for granted
7. Complain less
8. Be honest
9. Know when to leave
10. Be a mentor
11. Don’t respond to negativity
12. Be teachable
13. Smile more :)
#health
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